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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be experiencing substance abuse. But understanding the problem is the most important step towards getting better. You are alone in this journey, and there are resources available to guide you back to a healthier path.
Reaching out can be hard, but even small steps can make a real change. There are treatment centers that provide private guidance 24/7.
Remember, healing is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings overwhelm you, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and cope with challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Going through a tough time?
It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, asking for help is a sign of strength.
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